Now, Take Your Training To The Next Level

Zone Martial Arts

Driven by the idea of “Continuous Improvement”, the training combines some of the most effective techniques from various fighting arts, high-energy fitness training and practical self-defense. During the training, almost every muscle in your body gets a highly-functional workout. The results? You get FITTER, STRONGER and MUCH LEANER in no time.

Group Classes

A Total Training Package


Zone Martial Arts School is conveniently located in the heart of Bloor West Village, west of High Park, Toronto.

95 Lavinia Avenue, Swansea Town Hall

(Training location is on the 2nd floor)


Tuesdays: 7:00 p.m.  and Saturdays: 1:00 p.m.

Note: We plan to add a 3rd class in 2016.

Group Classes - Fees

Quick Start: Experience the Training. First 3 classes: $45 - No obligations. No previous experience required. Any fitness level accepted.

8 weeks: $240 / 16 classes

6 months: Just 2 monthly payments of $335 / 48 classes

Full Year: Just 3 monthly payments of $350 / 96 classes

Note: Our vacation breaks are approximately 3-4 weeks a year. The breaks are already deducted from your fees (meaning your yearly membership is for 48 weeks of training).

For One-on-One, Personal Training, please click here.

“We wanted to design a program that is not only safe, fast and effective, but would work for EVERYONE... regardless of the age or fitness level.”


About Zone Martial Arts: Quick Facts


A hybrid fighting style that blends  a wide spectrum of martial arts:

  1. Muay Thai, Boxing and Kick-boxing

  2. Mixed Martial Arts and Brazilian Jiu-Jitsu

  3. Filipino Martial Arts and Wing Chun

  4. Krav Maga and Reality-Based Self Defense Methods

  5. And More


Uses cross training and multi-style practices with one goal in mind - High Performance.

Cross train to elevate the athletic abilities. Cross train to elevate the technical arsenal. Cross train to elevate your mind-game and adaptability.


The primary focus of the training is, and always will be the practical Self-Defense. The intelligent use of our natural body weapons.

Self Defense: Edged Weapons

Pad Striking Drills

“Our goal is to provide the cutting edge in self-defense,

elite-level conditioning and superior martial arts.

Each and every minute that you train with us, we want to increase your performance and effectiveness at every level”.

Is This The Right Training For You?

If you are planning to participate in the sporting events and compete for medals and trophies, this might not be the type of training you’re looking for. But if you want to be able to protect yourself and your loved ones against even the most vicious street-attacks, this training can put more power into your hands... guaranteed.